Burnout Test: Have you burned out?

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	Rate yourself on the scale below. For each of the fifteen questions, choose a number from 0- 5 that shows how you have felt during the last 3 months. (Adapted from the Freudenberger Burnout Scale) (This test is not meant to replace a clinical assessment but to help you judge how you are doing. If your score is high you may need to seek help.) Click the "Submit" button at the bottom of the page to get your results. 1. Do you get tired easy? Do you feel worn out? No Change 0 1 2 3 4 5 Much Change 2. Do you get upset when people tell you, "You don’t look so good lately"? No Change 0 1 2 3 4 5 Much Change 3. Are you working harder and harder and feel like you’re getting nothing done? No Change 0 1 2 3 4 5 Much Change 4. Are you more sarcastic and disappointed in the world around you? No Change 0 1 2 3 4 5 Much Change 5. Are you sad a lot and don’t know why? No Change 0 1 2 3 4 5 Much Change 6. Are you more forgetful (missing doctor visits, losing things)? No Change 0 1 2 3 4 5 Much Change 7. Are you grumpy? More short-tempered? Do you expect more and more from the people around you? No Change 0 1 2 3 4 5 Much Change 8. Are you spending less time with your friends and family? No Change 0 1 2 3 4 5 Much Change 9. Are you too busy to do everyday things (make phone calls, send out cards)? No Change 0 1 2 3 4 5 Much Change 10. Do you always feel bad or are you sick all the time? No Change 0 1 2 3 4 5 Much Change 11. Do you feel confused at the end of the day? No Change 0 1 2 3 4 5 Much Change 12. Do you have trouble feeling happy? No Change 0 1 2 3 4 5 Much Change 13. Are you unable to laugh at a joke about yourself? No Change 0 1 2 3 4 5 Much Change 14. Does sex seem like more trouble than it’s worth? No Change 0 1 2 3 4 5 Much Change 15. Do you have very little to say to people? No Change 0 1 2 3 4 5 Much Change
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