Lessons for Living
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What will be "good enough" for you this holiday season?
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In psychology there
is the concept of the "good enough parent." It recognizes that a parent does not
have to be perfect in order to nurture healthy children. Just do your best and be
committed to the essentials of childcare. "Good enough" is O.K. It's all right.
In fact striving to be the perfect parent may create more of a problem. Being perfect
"is" impossible, and the additional stress that striving for perfection creates
is hard on all involved. I like this idea of trying to be "good enough." It takes the pressure off and allows us to relax. I think that it would be a useful idea to apply to the upcoming holiday season. What would happen if we set the goal of having a "good enough" holiday? Often we create high expectations for the holidays and are disappointed when they are not realized. We hope for a "Currier and Ives" holiday that is picture postcard perfect. This year, don't strive for perfection. Instead, consider these questions: "What would make your holiday "good enough?" What would satisfy you? When it is all over, what would you feel good about having done? Try to determine what is realistic for you and your family. Evaluate your present circumstances, decide what you "want" to do, and balance this with what you feel you "should" do.
Having a "good enough" holiday does not mean doing nothing. It requires plans to be made and actions to be taken. A "good enough" holiday is not an excuse to withdraw from celebration but is an attempt to set reasonable goals. If you choose not to celebrate, it can lead to later regret over lost opportunities. Don't risk such regret but rather take responsibility for your holiday. Take charge and give yourself a "good enough" holiday. Remember: "good enough" is okay. Perfection is not required. ©2001 Daniel H. Johnston. All Rights Reserved. |